top of page

character sheet inspired by Hypertext d20

  • Writer's pictureKourtnie McKenzie

7x7 Exercise (RC Enceladus)



One-sentence Idea: A 7x7 Exercise can be used in lieu of a Daily Quest to gain experience while temporarily pause-buttoning a daily project; however, the 7x7 Exercise has a rotary cooldown (RC), which is a circular cycle that must pass before it can be used again:


RC—Enceladus (33 Hours)


Writing Prompt

Compose exactly 49 sentences

by coming up with 7 single-sentence responses to the following 7 prompts:

  1. "I am..." sentence frame: this establishes a stable neural network of self-fulfilling prophecies, and can result in positive or negative thinking patterns—two sides of the same coin; can [upcycle into sketchbook or poetry prompts—self portraits];

  2. gratitude: this breaks negative thinking patterns; can [upcycle into fiction—heroine's internal monologue];

  3. this comment someone posted that broils the volcano in my stomach: this places just enough pressure on my anxiety to observe my thought patterns, consider better knee-jerk responses (i.e., pruning out bad habits), and improve my social-emotional process; and it can [upcycle into fiction—dialogue];

  4. story ideas: this encourages imaginative problem solving; can [upcycle into fiction—plot];

  5. character ideas: this encourages Inner Child exploration; can [upcycle into fiction—character];

  6. entrepreneurial goals: this prevents writer's block; can [upcycle into a boneyard of ideas for other people to use];

  7. questions: this encourages open-minded thinking; can [upcycle into anything].

I would kill to have a typewriter like the turquoise one in the Pixabay stock photo.

8 views0 comments

Recent Posts

See All
bottom of page